Mieux manger toute l'année pan Laurent Mariotte

Caractéristiques

• Mieux manger toute l'année
• Laurent Mariotte
• Nb. de pages: 456
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782263162473
• Editeur: Solar
• Date de parution: 2019

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Overview

Retrouvez Laurent Mariotte avec un nouvel almanach pour toujours mieux manger tout au long de l'année 2020. Le plus populaire des journalistes culinaires vous propose ses recettes et conseils pour choisir des produits naturels, sains et de saison, adopter les bons réflexes de consommation et bien sûr mettre de la gourmandise dans sa cuisine ! Mieux manger toute l'année - millésime 2020 avec Laurent Mariotte c'est toujours 365 jours / 365 recettes, mais aussi des focus mois par mois sur les produits de saison, des astuces anti-gaspillages et infos santé, des coups de coeur et coups de gueule du journaliste.
Onglet à la confiture d'échalote aigre-douce, atelier poulet rôti, dorade sauce vierge et purée de carottes, salade de bulots au paprika, cheesecake radis et chèvre frais, endives caramélisées à l'orange, cookies spéculoos chocolat, chaussons à la pomme... Le livre indispensable pour bien manger et se nourrir de produits sains, à dévorer sans modération !

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Lâcher prise - Comment se reconnecter à soi-même pan Benoît Aymonier

Caractéristiques

• Lâcher prise - Comment se reconnecter à soi-même
• Benoît Aymonier
• Nb. de pages: 356
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782379130311
• Editeur: Mon poche
• Date de parution: 2019

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Overview

Quel est le sens de ma vie ? Comment être heureux ? C'est quoi le bonheur ? Spécialiste en intelligence émotionnelle, Benoît Aymonier propose une démarche simple pour aider chacun à être chaque jour un peu plus ce qu'il est. En 2012, Benoît Aymonier vit une expérience de lâcher-prise total qui provoque en lui une épiphanie, une prise de conscience soudaine et lumineuse de la nature profonde de la vie.
Ce jour-là, au-delà de toute conception rationnelle et intellectuelle, il fait l'expérience sensorielle de ce qu'est la vie, et prend conscience de ce qu'elle n'est pas. Il accède à une perception, un savoir fondamental : nous sommes là pour être ce que nous sommes au plus profond de nous-mêmes. Et nous souffrons lorsque ce que nous vivons est trop éloigné de ce que nous sommes, lorsque nous persistons à être quelqu'un que nous ne sommes pas.
Dans cet ouvrage foisonnant d'exemples, l'auteur donne des clés pour nous aider à nous rapprocher de nous-mêmes. Il s'agit de cesser de subir notre environnement, les aléas de la vie et nos émotions, pour reprendre la main différemment sur le cours de notre existence. Des exercices simples et efficaces ponctuent chaque chapitre. Eckhart Tolle a fait découvrir au monde le pouvoir du moment présent.
Dans ce livre, Benoît Aymonier nous explique de façon claire, pratique et pragmatique pourquoi et comment, par la présence à ce que nous vivons, nous pouvons opérer de profondes et radicales transformations dans nos vies.

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The Penguin Book of Japanese Short Stories. Jay Rubin, Haruki Murakami

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ISBN: 9780241311905 | 576 pages | 15 Mb

• The Penguin Book of Japanese Short Stories
• Jay Rubin, Haruki Murakami
• Page: 576
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• ISBN: 9780241311905
• Publisher: Penguin Publishing Group

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Shades of Magic: The Steel Prince: Night of Knives. V. E. Schwab, Andrea Olimpieri

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ISBN: 9781787734135 | 112 pages | 3 Mb

• Shades of Magic: The Steel Prince: Night of Knives
• V. E. Schwab, Andrea Olimpieri
• Page: 112
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781787734135
• Publisher: Titan

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Rescued: The Unexpected and Extraordinary News of the Gospel. Fr. John Riccardo

Rescued-The-Unexpected-and.pdf
ISBN: 9781593253813 | 144 pages | 4 Mb

• Rescued: The Unexpected and Extraordinary News of the Gospel
• Fr. John Riccardo
• Page: 144
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781593253813
• Publisher: Word Among Us Press, The

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